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Life Coaching Blog

How To Turn Off Negative Self-Talk

31 March 2021 Steven Blowers Leave a comment

Negative self-talk is very damaging to you. If you fall into the trap of listening to it too carefully, then…

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Transformation Tuesday

30 March 2021 Steven Blowers Leave a comment

Transformation Tuesday! The first graphic illustrates that even making a very small (0.1 effort), but consistent (365 days) effort to…

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Happening Hump Day

24 March 2021 Steven Blowers Leave a comment

Wednesday…it’s almost, sorta, kinda, close to, just. About. The weekend. How’s your week going? Are you slaying it and loving…

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Stress Bucket

23 March 2021 Steven Blowers Leave a comment

One of my favourite analogies about how we cope with stress is the ‘stress bucket’. Imagine there’s a bucket you…

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Posted in: Stress Management

Why Venting is Good For You!

21 March 2021 Steven Blowers Leave a comment

Isn’t venting at somebody a bad thing? Nope. Venting is a healthy way to discuss a single issue after checking…

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Posted in: Stress Management

How To Lose Your Ego

20 March 2021 Steven Blowers Leave a comment

Our ego is a funny thing. By our mid-30s our ego has fully developed, and has been shaped by your…

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Posted in: How To's

How To Set Effective Goals

Steven Blowers Leave a comment

“A goal without a plan is just wish” Are you one of those people that struggles setting goals and achieving…

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Posted in: How To's

Instagram Feed

5 March 2021 Steven Blowers Leave a comment

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Welcome!

13 January 2021 Steven Blowers Leave a comment

Welcome to my new website! My name is Steven and I hope you find what you are looking for on…

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Recent Posts

  • How To Turn Off Negative Self-Talk
  • Transformation Tuesday
  • Happening Hump Day

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