Bespoke, holistic life coaching designed to help you through burnout

Stressed? Tired all the time? Foggy head and unable to think clearly? Burnout can be a pretty hellish place to be but there is a way to escape it.

You aren’t failing. You’re just out of fuel.

Firstly, I’m glad you’re here. If you’ve found my website, you’re likely exhausted, overwhelmed, and looking for a way back to yourself. I want you to know two things immediately: You are not alone, and this isn’t your fault.

I know this because I’ve been in the quicksand. In my 30s, burnout didn’t arrive overnight; it was a slow creep that eventually eroded my career, my relationships, and my health. From the outside, I looked like I had it all together. On the inside, I was trudging through a “car crash” life for three years until I finally hit my breaking point—sitting in my GP’s office in tears, unable to even explain why.

That moment changed everything. By working with a life coach, I stopped just “surviving” and started understanding my true values and what I wanted from life

Because of that journey, I created the B.U.R.N.O.U.T. Protocol – a 7 step journey designed to meet you exactly where you are, whether you’re in the middle of a crisis or just know something has to change. Together, we will transform that scorched-earth exhaustion into a breakthrough, giving you the tools to move forward with clarity and purpose.

My Services

Life Coaching

As your life coach I will help facilitate you solving your own challenges rather than just giving you the answers.

Those challenges might be related to family, relationships, friends, work or a behavioural trait you want to change.

I will listen to you and help guide you through creating new thought processes, give perspective which will lead to self-awareness and enable you to come up with a simple action plan.

Behavioural Analysis

Using a wide range of industry standard tools, I can help you understand yourself better.

By understanding yourself better and how you react in different situations, I can work with you to change any unwanted behaviours.

Why Choose Me

Find out why I’m the best choice.

Passionate

I’m passionate about helping you get through burnout and achieve your goals. I’m dedicated to supporting and empowering you on your journey.

Professional

I pride myself on providing professional, high-quality coaching services.

Personalized

I understand that each individual is unique and has different needs.

Testimonials

Don’t take my word for it – here’s what my clients say:

Steven is a great listener who is always trying to help you think deeper. He is non-judgemental and gently asks questions to support you reframing your thoughts.

Sue R.

I was starting a new business venture and needed someone I could trust to help guide me in the right direction. Steven was able to give me perspective. His calm manner was reassuring to me during a very busy time in my life.

Alan S.

Steven was referred to me by a colleague who had previously received coaching from him. Initially sceptical, I have now been seeing Steven for 4 months and can say with hand on heart that it has been worth every penny.

Ross B.

Ready to take the first step?

Make that first step towards being free of burnout and book in your free discovery call.