Transformation Tuesday!
The first graphic illustrates that even making a very small (0.1 effort), but consistent (365 days) effort to change makes a significant impact on your personal development.
You may think you have to approach changing yourself in a Big Bang approach. Wrong. Doing it this way normally ends in the end goal not being achieved.
The second graphic illustrates that breaking a goal down into bitesized chunks is by far the best way to achieve your goals.
You just need a vision and a plan of your journey.
As your life coach I would help you through this process by being a sounding board and a trusted pair of ears 
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